It has been seen that anxiety attacks are very common to those people who live a very stressful life. The yoga helps you to understand the importance of eating healthy, staying nourished. With yoga one needs to include right eating habit in their life style. People are realizing the importance of Yoga and so you can take yoga certification from renowned yoga studio like Yoga Health Zone. Many popular such studios providing these trainings. You can search online for a yoga training centre in india.