JUNK FOOD and LAZINESS is a major problem to the weight gain. Nowadays people are more into junk food rather than healthy and home-cooked food which makes them fat. The major cause of obesity is junk food, improper lifestyle, hormonal problems, and medications. This thing causes many problems to people. Especially youngsters need to be aware of their health. And should be physically active. These problems can cause severe diseases like high Blood pressure, diabetes, gallstones, kidney stone, heart problems, breathing problems, and many other diseases. Weight Loss Retreat many people are facing the problem of heavyweight. If you are keen to lose weight then must join Rishikesh Yog Shiksha, we will give you the best of the best programs to lose weight and will guide you about eating habits. Rishikesh Yog Shiksha offering you the best weight loss programs for all age groups of men and women. There are many Asana and Pranayama which help in weight loss. It is easy for the practitioner but beginners can join and in few days they will be able to do the yoga Asanas comfortably and easily. As you know with synchronization of breathing and body movement Asanas are performed.