Physio Karma – Advanced Physiotherapy and Rehabilitation CentrePunjabi Bagh

Physio Karma – Advanced Physiotherapy and Rehabilitation Centre, Punjabi Bagh.. . Physio Karma – Advanced Physiotherapy and Rehabilitation Centre, Punjabi Bagh is focused on helping people manage pain, recover from injuries, improve movement, and get back to their normal routine. We provide physiotherapy and rehabilitation for people of different age groups, with treatment planned according to their condition, lifestyle, and recovery needs. Conditions We Help With Back and lower back pain Neck pain and stiffness Knee and shoulder problems Arthritis and joint stiffness Sports and activity-related injuries Muscle strains and ligament injuries Sciatica and posture-related pain Balance and mobility difficulties Recovery after fractures or surgery General weakness and movement limitations Our Physiotherapy Approach Treatment starts with an assessment to understand your symptoms, movement patterns, strength, flexibility, and functional limitations. Based on the findings, the physiotherapist plans a suitable rehabilitation program. Depending on the condition, treatment may include: Manual therapy Therapeutic exercises Strength and flexibility training Joint and mobility exercises Posture correction Balance and coordination training Functional rehabilitation Pain management Home exercise guidance The aim is to make movement easier, improve physical strength, and support a steady recovery rather than relying only on temporary pain relief. Care Based on Your Recovery At Physio Karma, treatment is not the same for everyone. Your progress is monitored during therapy, and exercises or techniques can be adjusted as your condition improves. Patients are also guided on simple exercises, posture, and daily habits that can support recovery outside the clinic.